Hello there!
I’m Caitlyn, a Chronic Disease Health Coach dedicated to supporting women navigating life with long-term health conditions.
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I’ve lived with a facial arteriovenous malformation (AVM) and celiac disease for as long as I can remember. Surgeries, complications, uncertainty and anxiety have all been part of my story. But so has resilience, perspective, and a deep commitment to living well, even alongside chronic illness.
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I believe it’s possible to build a life that feels full, meaningful, and empowered - not defined by a diagnosis.
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What does living well look like for you?
I’m an HCANZA-Accredited Health & Wellness Coach, with a Bachelor of Public Health (Monash University, 2022) and a Certificate in Mental Health. I work in community health and complex care, supporting people living with chronic conditions through some of the most challenging and uncertain seasons of their health journeys. I understand how overwhelming the health system can feel and I’m here to help make it clearer, less stressful, and aligned with what truly matters to you.
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Growing up with multiple surgeries, scans, anxiety, and ongoing health challenges meant I often felt different. Over time, that lived experience became my strength. It allows me to meet you with both professional knowledge and genuine understanding.
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My approach blends evidence-informed coaching with compassion, accountability, and small, sustainable steps. Together, we’ll reframe challenges into strengths, gently challenge limiting beliefs, and create a life that feels full - not defined by your condition.
