Our Services
We have a variety of services to fit your busy life, whether you're juggling kids, work, or finances.
Choose from individual coaching sessions available as packages to use over several months (because real change takes time! 😉), or try out one-off session to dip your toes in. If you have a buddy or a group of friends or family wanting to embark on this together, we offer group sessions so no one misses out.
Plus, enjoy a 10% student discount on all services.
We provide telehealth, Zoom, and community appointments - think cafe chats or walks if you're in South East Melbourne.
Available packages:
🧠 Single Session
Perfect for those looking to dip a toe into personalised support. We’ll empower you to navigate your health journey and achieve your wellness goals together.
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45–60 minute coaching session
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Personalised action plan
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Follow-up summary via email
Unsure where to start?
We recommend everyone to start with a no-pressure chat to explore where you’re at, what you need, and whether coaching is the right fit for you. This is a space to feel heard, not judged. We’ll also go over the coaching packages and pricing to see what feels right for you.
Book in a chat below!
Book a free 15 minute discovery call
Leave your details and we will be in touch!